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Reformer Pilates im Herzen von Zürich, Kreis 4

The Mat

Ready to start your Pilates journey? This 55-minute mat-based class is the perfect entry point for anyone looking to build strength, improve posture and move with intention. Expect a mix between a classical and contemporary Pilates with smart movements and a smooth flow.

The Classic

Strength starts here. This full-body workout brings your core, posture and balance into alignment – one movement at a time. A mix between classical and contemporary Reformer Pilates. Perfect to start your Reformer journey.

The Sweat

HIIT x Reformer: Reformer meets cardio. A fast-paced combo of high-intensity intervals and core work. Designed to burn calories efficiently and clear your mind. For those who like it sweaty and strong.

The Burn

Hit your glutes. Fire up your core. This sculpting session targets exactly where it counts — no flow, just focused, burn-out-the-muscles work. Expect precise activation, deep fatigue and serious results.
reformer pilates studio zurich

It’s all about STRENGTH, CONTROL, and CONNECTION.

Reformer Pilates is a low-impact, full-body workout that focuses on core strength, flexibility, balance and coordination — designed to challenge your core, improve posture, and leave you feeling realigned. Through precise, controlled movements and focused breathing on the Reformer, it supports both physical and mental awareness, helping you move better and feel better.

Pilates goes beyond the surface. It strengthens your body with precision. With controlled, mindful movement, it builds a powerful core, improves posture and creates long and lean muscle. It’s not just a workout; it’s a practice that enhances how you move, feel and live every day.

Laura Breuss

Instructor / Studio Founder

As a physiotherapist, I was drawn to Pilates because there is so much benefit for your body. From building deep core strength and improving posture, to increasing mobility and enhancing circulation through conscious breathing.
Jessica (professional Snowboarder)

By far the best Pilates experience I’ve had. Laura helped me manage my back pain after a herniated disc with her expert guidance and focus on technique.

Benjamin

Professional, positive and motivating atmosphere. Overall Pilates gives me a better stability for my sports, which helps me perform better.

Heidi

Clear, focused, and easy to follow — the training had a great flow. Laura’s supportive guidance and the positive atmosphere made the session both effective and enjoyable.

Antonia

Small classes makes this Pilates more personal and with clear instructions it was easy to follow and feel the right muscles.

Isabelle

Thanks to these Reformer classes, I’ve noticed better balance and body awareness even outside the studio.

Ladina

I noticed real improvement in my posture and core strength after a few sessions!